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	<title>Lowering Your Blood Pressure &#187; high blood pressure</title>
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	<link>http://lowering-high-bloodpressure.com</link>
	<description>Natural Remedies For High Blood Pressure</description>
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		<title>Can fresh tomato juice help reduce blood pressure?</title>
		<link>http://lowering-high-bloodpressure.com/can-fresh-tomato-juice-help-reduce-blood-pressure</link>
		<comments>http://lowering-high-bloodpressure.com/can-fresh-tomato-juice-help-reduce-blood-pressure#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:53:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower higher blood pressure]]></category>
		<category><![CDATA[carton pack]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lowering blood pressure]]></category>
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		<category><![CDATA[tomato juice]]></category>

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		<description><![CDATA[I am taking or drinking tomato juice almost everyday every meal. Is this also good for lowering blood pressure? I have have high blood pressure 7 years ago but I managed to lower it down and I want to keep it that way and I though fresh tomato juice or tomato juice in carton pack [...]]]></description>
			<content:encoded><![CDATA[<p>I am taking or drinking tomato juice almost everyday every meal. Is this also good for lowering blood pressure? I have have high blood pressure 7 years ago but I managed to lower it down and I want to keep it that way and I though fresh tomato juice or tomato juice in carton pack might help maintain my normal blood pressure of 120/80. thanks</p>
]]></content:encoded>
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		<title>5 Major Effects of High Blood Pressure &#8211; 3D Medical Animation</title>
		<link>http://lowering-high-bloodpressure.com/5-major-effects-of-high-blood-pressure-3d-medical-animation</link>
		<comments>http://lowering-high-bloodpressure.com/5-major-effects-of-high-blood-pressure-3d-medical-animation#comments</comments>
		<pubDate>Wed, 28 Jul 2010 07:29:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[3d animation company Bay Area]]></category>
		<category><![CDATA[3D Medical Animation services]]></category>
		<category><![CDATA[causes of heart attack]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Kirti Bindana]]></category>
		<category><![CDATA[Kreativevistas]]></category>
		<category><![CDATA[Marthand Bindana]]></category>
		<category><![CDATA[Patient Education Videos]]></category>
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		<category><![CDATA[result of high blood pressure]]></category>
		<category><![CDATA[Valli Bindana]]></category>

		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/5-major-effects-of-high-blood-pressure-3d-medical-animation</guid>
		<description><![CDATA[
Patient Education Video &#8211; kreativevistas.com
]]></description>
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<p>Patient Education Video &#8211; kreativevistas.com</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Home Remedy &amp; Natural Cures For Various Diseases</title>
		<link>http://lowering-high-bloodpressure.com/home-remedy-natural-cures-for-various-diseases</link>
		<comments>http://lowering-high-bloodpressure.com/home-remedy-natural-cures-for-various-diseases#comments</comments>
		<pubDate>Mon, 26 Jul 2010 10:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home remedies for high blood pressure]]></category>
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		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/home-remedy-natural-cures-for-various-diseases</guid>
		<description><![CDATA[
HealAll.Info This Video is about Natural Cures and Home Remedies For Various Diseases.Please Click Natural Remedy You Are Interested In. There Are Many Ways To Cure Diseases And Sicknesses.Thousands of People Can&#8217;t Afford To Go To The Hospitals or No Medical Treatments are Effective.They Try To Find Out Some Natural Ways To Cure Themselves.Lots Of [...]]]></description>
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<p>HealAll.Info This Video is about Natural Cures and Home Remedies For Various Diseases.Please Click Natural Remedy You Are Interested In. There Are Many Ways To Cure Diseases And Sicknesses.Thousands of People Can&#8217;t Afford To Go To The Hospitals or No Medical Treatments are Effective.They Try To Find Out Some Natural Ways To Cure Themselves.Lots Of Alternative Remedies Are Amazing &#038; Miraculous.In This Video,You Can Find Information of Recent Popular Alternative Treatments For Various Chronic Diseases or Sicknesses.Read Up On Your illnesses And Find The Answers Before You Spend thousands of Dollars On Doctors and Hospitals.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what is the best doctor recommended blood pressure monitor?</title>
		<link>http://lowering-high-bloodpressure.com/what-is-the-best-doctor-recommended-blood-pressure-monitor</link>
		<comments>http://lowering-high-bloodpressure.com/what-is-the-best-doctor-recommended-blood-pressure-monitor#comments</comments>
		<pubDate>Wed, 21 Jul 2010 02:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Monitor]]></category>
		<category><![CDATA[bp]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[home blood pressure]]></category>
		<category><![CDATA[pills"]]></category>

		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/what-is-the-best-doctor-recommended-blood-pressure-monitor</guid>
		<description><![CDATA[I have major high blood pressure around 180/110 and I take 4 BP pills. I was told by my doctor to purchase a home blood pressure monitor in order to check my blood pressure 3 times per day.
What is the best recommended blood pressure on the market? I need a blood pressure really accurate.
]]></description>
			<content:encoded><![CDATA[<p>I have major high blood pressure around 180/110 and I take 4 BP pills. I was told by my doctor to purchase a home blood pressure monitor in order to check my blood pressure 3 times per day.<br />
What is the best recommended blood pressure on the market? I need a blood pressure really accurate.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I suffer from High blood pressure and high cholesterol what would be a good and safe workout?</title>
		<link>http://lowering-high-bloodpressure.com/i-suffer-from-high-blood-pressure-and-high-cholesterol-what-would-be-a-good-and-safe-workout</link>
		<comments>http://lowering-high-bloodpressure.com/i-suffer-from-high-blood-pressure-and-high-cholesterol-what-would-be-a-good-and-safe-workout#comments</comments>
		<pubDate>Thu, 15 Jul 2010 09:40:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[cardio machines]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[resting heart rate]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/i-suffer-from-high-blood-pressure-and-high-cholesterol-what-would-be-a-good-and-safe-workout</guid>
		<description><![CDATA[I suffer from High blood pressure and high cholesterol what would be a good and safe workout in regards to weight machines and cardio machines. What should i push my heart rate too if my resting heart rate is 89 bpm.  What percentage of my max should i lift?
]]></description>
			<content:encoded><![CDATA[<p>I suffer from High blood pressure and high cholesterol what would be a good and safe workout in regards to weight machines and cardio machines. What should i push my heart rate too if my resting heart rate is 89 bpm.  What percentage of my max should i lift?</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>What can result from excercising with high blood pressure?</title>
		<link>http://lowering-high-bloodpressure.com/what-can-result-from-excercising-with-high-blood-pressure</link>
		<comments>http://lowering-high-bloodpressure.com/what-can-result-from-excercising-with-high-blood-pressure#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:49:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[10 months]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[maximum pace]]></category>
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		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/what-can-result-from-excercising-with-high-blood-pressure</guid>
		<description><![CDATA[A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace.  I suffered a back injury, and havent worked out for about 10 months really.  I gained about 30lbs, and my blood pressure has gone up a lot.  I want to work [...]]]></description>
			<content:encoded><![CDATA[<p>A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace.  I suffered a back injury, and havent worked out for about 10 months really.  I gained about 30lbs, and my blood pressure has gone up a lot.  I want to work out as hard as I can because I dont like easy workouts, but is it safe with high blood pressure?  Can I hurt myself?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Losing weight and lowering blood pressure before TTC, any suggestions?</title>
		<link>http://lowering-high-bloodpressure.com/losing-weight-and-lowering-blood-pressure-before-ttc-any-suggestions</link>
		<comments>http://lowering-high-bloodpressure.com/losing-weight-and-lowering-blood-pressure-before-ttc-any-suggestions#comments</comments>
		<pubDate>Wed, 07 Jul 2010 02:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower higher blood pressure]]></category>
		<category><![CDATA[blood pressure problems]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hubby]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[tina]]></category>
		<category><![CDATA[ttc]]></category>

		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/losing-weight-and-lowering-blood-pressure-before-ttc-any-suggestions</guid>
		<description><![CDATA[Hi, my hubby and I are not &#34;officially&#34; TTC, but are considering starting to try this year&#8230; Unfortunately, I am currently overweight&#8230; and because of it I have blood pressure problems. Realizing the health risks when a person has high blood pressure and pregnant, I would like to lose as much weight as possible before [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, my hubby and I are not &quot;officially&quot; TTC, but are considering starting to try this year&#8230; Unfortunately, I am currently overweight&#8230; and because of it I have blood pressure problems. Realizing the health risks when a person has high blood pressure and pregnant, I would like to lose as much weight as possible before we start trying. Does anyone have any suggestions, or is anyone in the same situation I am in? I just want to make sure that I am as healthy as I can be, when I am pregnant. Thanks&#8230;<br />
Congrats Tina on your pregnancy:)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How common is high blood pressure in pregnancy?</title>
		<link>http://lowering-high-bloodpressure.com/how-common-is-high-blood-pressure-in-pregnancy</link>
		<comments>http://lowering-high-bloodpressure.com/how-common-is-high-blood-pressure-in-pregnancy#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[questions and answers]]></category>

		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/how-common-is-high-blood-pressure-in-pregnancy</guid>
		<description><![CDATA[Just wondering, lately I&#8217;ve seen a lot of questions and answers where woman have had high blood pressure during their pregnancies. Thanks for the answers!
]]></description>
			<content:encoded><![CDATA[<p>Just wondering, lately I&#8217;ve seen a lot of questions and answers where woman have had high blood pressure during their pregnancies. Thanks for the answers!</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lowering blood pressure, no alcohol?</title>
		<link>http://lowering-high-bloodpressure.com/lowering-blood-pressure-no-alcohol</link>
		<comments>http://lowering-high-bloodpressure.com/lowering-blood-pressure-no-alcohol#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower higher blood pressure]]></category>
		<category><![CDATA[beers]]></category>
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		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/lowering-blood-pressure-no-alcohol</guid>
		<description><![CDATA[Ok, so i just found out that i have high blood pressure and its because i drink alot, eat fatty bad for me foods and get very little exercise. 
Now, obviously two of those are easy. Eat better an exercise. But ive been looking around and it says cutting back on the drinking will help. [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so i just found out that i have high blood pressure and its because i drink alot, eat fatty bad for me foods and get very little exercise. </p>
<p>Now, obviously two of those are easy. Eat better an exercise. But ive been looking around and it says cutting back on the drinking will help. I usually drink about 6 &#8211; 9 beers a day. Do i have to quit totally? Does it make any difference if i drink spirits / liquor instead of beer?</p>
<p>I like my drink!<br />
Ok, so i can cut back on the drink, but i dont want to stop.</p>
<p>Does switching from beer to spirits do anything for me? </p>
<p>And im not an alcoholic, I drink because i choose to, not because i have to. I havent had a drink in six days since i had my blood pressure test, and i&#8217;ll keep it up. Id just prefer it if i could still drink.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A question about lowering blood pressure?</title>
		<link>http://lowering-high-bloodpressure.com/a-question-about-lowering-blood-pressure</link>
		<comments>http://lowering-high-bloodpressure.com/a-question-about-lowering-blood-pressure#comments</comments>
		<pubDate>Sun, 27 Jun 2010 15:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lower higher blood pressure]]></category>
		<category><![CDATA[appt]]></category>
		<category><![CDATA[btw]]></category>
		<category><![CDATA[high blood pressure]]></category>
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		<guid isPermaLink="false">http://lowering-high-bloodpressure.com/a-question-about-lowering-blood-pressure</guid>
		<description><![CDATA[Hi,
I have to get a physical done so I can play sports and when I checked my blood pressure last week it was 133/74 so it is kind of high right? My question is that my appt is at 10:30 on Thurdsay and I was wandering what I can do to lower my blood pressure [...]]]></description>
			<content:encoded><![CDATA[<p>Hi,</p>
<p>I have to get a physical done so I can play sports and when I checked my blood pressure last week it was 133/74 so it is kind of high right? My question is that my appt is at 10:30 on Thurdsay and I was wandering what I can do to lower my blood pressure fast. I am already starting to exercise and will start dieting tomorrow plus I&#8217;m going to be playing sports. I&#8217;m 15 btw. Will having high blood pressure make it so I can&#8217;t play sports?<br />
Thanks</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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