Posts Tagged ‘many things’
I’m so confused on what kinds of foods are the best to eat for lowering blood pressure! Friends have said not to eat any fruits at all because of the natural sugar they contain! However when I look at articles online they seem to advocate eating lots of fruit! With taking practically all the salt out of our diet and having to eliminate so many things it’s hard to tell what a person with high blood pressure can eat!
Please help!
Thanks